Savvy Veg Fans
"I am awed by the variety of information, recipes, tips etc. I am and will remain a regular visitor :)" - Steph S.
"Thanks for providing the healthiest of the vegetarian recipe options out there, & for choosing recipes that celebrate whole foods!" - Trish R.
"Your website is really cool. The articles are fantastic and the recipes are varied and not difficult. I can't wait to tell my friends about this site!" - Kathy C.
"Your site is quite wonderful. Thank you for helping us live in a sustainable, ethical and healthful way for all living things" - Erin L.
"I just found your website and love that many of the recipes are vegan! Thank you thank you! Love it! So stoked to find you." - Elaine E.
"Thank you for the great advice ... I'm sure your web site will answer all my questions. I'm very happy I found your web site ... thanks again" - Gailey M.
Savvy Vegetarian Supports Vegetarian & Vegan Diet
Savvy Veg is for everybody, from life-long veg to just thinking about it
Recipe Of The Week
Mung Dhal Veggie Soup: Yummy with tortillas, chapati, or artisan bread. For a full meal, serve with steamed rice or other grain, and more veggies! Get the Recipe
Super Bowl Menus & Recipes
Quick easy familiar yummy recipes: black bean burgers, salsa & guacamole, cookies & brownies, chips & crackers, snack mix, veggies & dip. Only $1.95
New Blog Posts
Blood Sugar Vampire
Blood sugar goes away at an amazing rate when you’re pregnant, I’ve discovered. I picture the baby, happily resting on my bladder, slurping my blood sugar like a little vampire.
Camp Cooking
It’s clear I have a lot to learn about camp cookery, and I appreciate all your tips and suggestions. I’ve come up with a few more positive thoughts about camp cooking.
New Recipes
Walnut Quesadillas
The walnut part of sinfully delicious Walnut Quesadillas is the walnut olive spread, to go with the spinach, arugula & dairy free Daiya mozzarella style shreds, which melt beautifully!
Walnut Olive Spread
Delicious Walnut Olive Spread makes a perfect vegan sandwich filling. We loved it in Walnut Quesadillas, with spinach, arugula, and shredded mozzarella style vegan cheese.
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