Vegetarian Weight Loss & Anne Collins

Message for Savvy Vegetarian:
I’m really bothered by the fact that you keep telling people to go to Anne Collins’ website. I had to search for quite a few minutes to find her credentials and, to my surprise, she is not a Registered Dietitian.
I believe only a Registered Dietitian specialized in vegetarian diets should give advice [...]

Read the rest »

Soy Foods & Health: Weight, Blood Pressure, Cholesterol

Question for Savvy Vegetarian
Hi Savvy Vegetarian! I have just discovered your wonderful site while searching for help on cooking tofu. I am a Nebraska beef fed girl (no longer in Nebr.) who went around the table eating everyone else’s fat and chewing on the bones from their steaks when I was little.
Having had high blood [...]

Read the rest »

How Many Avocados Can You Eat & Still Lose Weight?

Question for Savvy Vegetarian:
I have asked this question of my many friends on Twitter and Facebook but no one seems to know or have the answer.
How many avocados may/can a person eat and still lose weight? I love them so very much but I have limited myself to one every 2 to 7 days. [...]

Read the rest »