Savvy Veg Fans
"I am awed by the variety of information, recipes, tips etc. I am and will remain a regular visitor :)" - Steph S.
"Thanks for providing the healthiest of the vegetarian recipe options out there, & for choosing recipes that celebrate whole foods!" - Trish R.
"Your website is really cool. The articles are fantastic and the recipes are varied and not difficult. I can't wait to tell my friends about this site!" - Kathy C.
"Your site is quite wonderful. Thank you for helping us live in a sustainable, ethical and healthful way for all living things" - Erin L.
"I just found your website and love that many of the recipes are vegan! Thank you thank you! Love it! So stoked to find you." - Elaine E.
"Thank you for the great advice ... I'm sure your web site will answer all my questions. I'm very happy I found your web site ... thanks again" - Gailey M.
Savvy Vegetarian Supports Vegetarian & Vegan Diet
Savvy Veg is for everybody, from life-long veg to just thinking about it
Recipe Of The Week
Cream of Broccoli Soup: Delicious beginning to any meal, satisfying light meal for 2 people, with Muffins or crusty bread with hummus.
Super Bowl Menus & Recipes
Quick easy familiar yummy recipes: black bean burgers, salsa & guacamole, cookies & brownies, chips & crackers, snack mix, veggies & dip. Only $1.95
New Blog Posts
Food Addict
Why I Forgave Bryan for Eating The Last Grapefruit: CAKE. I had an annoyingly persistent craving for cake. It was pumpkin cake I wanted, moist gooey cake with chocolate chips like our neighbor bakes at Christmas time.
Diabetes Prevention
Many factors can increase risk of Type 2 diabetes. Age can impact diabetes risk, but if this was the major contributor, there wouldn't be such high rates of type II diabetes in children and young adults.
New Recipes
Vegetables In Almond Sauce
Rich tasting Almond Sauce, low cal, low glycemic vegetable recipe, firmly in the holiday veggie tradition - carrots, green beens, asparagus & zucchini in a lightly curried almond sauce.
Walnutty Rice
This brown rice recipe was submitted by Dee Davis as a holiday recipe which her family enjoyed for many years with her wonderful vegetable stuffed squash. They’re a perfect match.
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