Best Books For Vegetarian Lifestyle

'Comfortably Unaware' by Dr. Richard Oppenlander Finally, here’s an authoritative voice, saying everything so many of us have been thinking and feeling and struggling to express. I was glad to see the extensive end notes documenting every single thing Dr. Oppenlander has to say - the what, when, where, who and whys of planetary destruction. Read the Savvy Veg Review

"Dairy Free Made Easy"by Alisa Fleming. Here's the book I've been missing! Alisa Fleming is remarkably balanced and restrained, which is reassuring to people who are wavering but not 100% sold on going completely non-dairy. That's a strong point in favor of Dairy Free Made Easy. Read the Savvy Veg Review

'The Compassionate Diet: How What You Eat Can Change Your Life and Save the Planet' by Arran Stephens, Eliot Jay Rosen: Delightful, refreshing, enlightening, necessary book - clearly, simply, lovingly says, "Yes, you're on the right path. Veg diet is the compassionate, sane, healthy way for you, for the animals, for the planet." Read the Savvy Veg Review

"The Food Revolution: How Your Diet Can Help Save Your Life and Our World," by John Robbins: Contends that plant-based nutrition and particularly vegan diets (free of meat, milk, and eggs) lead to long life and good health. Tells us what we can do to help stop global warming, feed the hungry, prevent cruelty to animals, avoid genetically modified foods, be healthier and live longer. Read the Savvy Veg Review

'The Vegetarian Solution', by Stewart Rose, VP of Vegetarians of Washington explains why a vegetarian diet is best for our health, the environment, global warming, animal welfare, and our souls - in a friendly, compassionate, upbeat, quietly persuasive way with no guilt!Read the Savvy Veg Review

"Veggie Revolution," by Sally Kneidel. Smart Choices for a Healthy Body and a Healthy Planet. This account of how one family has explored the connections between food, health, community and the environment may inspire others to look beyond stereotypes to discover the many dimensions of a vegetarian lifestyle. Read the Savvy Veg Review