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2 Special Reports + 10 Pt Series On Going Veg
Savvy Veg Fans
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"Your site is quite wonderful. Thank you for helping us live in a sustainable, ethical and healthful way for all living things" - Erin L.
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"Thank you for the great advice ... I'm sure your web site will answer all my questions. I'm very happy I found your web site ... thanks again" - Gailey M.
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Get Three Free Special Offers - ONLY For Subscribers
1. Protein Report: Get Enough Vegetarian Protein
Vegetarian & Vegans - Getting Enough Protein?
- What Is Protein?
- What Is Protein Deficiency?
- How Much Protein Do We Need?
- What Are Protein Rich Vegetarian Foods?
- Can You Have A Low Carb High Protein Vegetarian Diet?
Set Your Mind At Rest About Vegetarian Protein!
- Learn the differences between animal protein and plant protein
- Discover the symptoms of protein deficiency
- Find out how much protein you really need in your vegetarian diet
- Get a plant protein chart with good sources of vegetarian protein
- Learn how to plan balanced veggie meals with high quality protein
2. Vitamin B12 Report: "Avoid B12 Deficiency"
What Does B12 Do? What Are B12 Deficiency Symptoms?
- What Is Vitamin B12?
- What Are Vitamin B12 Benefits?
- How Much B12 Do You Need?
- Are There Vitamin B12 Food Sources For Vegetarians?
- Are There Side Effects To B12 Vitamins?
Vegetarians & Vegans - How To Get Enough Vitamin B12
- Food Sources of Vitamin B12
- Why Vitamin B12 Is Essential For Vegetarians and Vegans
- Discover Vitamin B12 Deficiency Symptoms
- Find Out What Vitamin B12 Does In Your Body
- Learn About Vitamin B12 Absorption
- How To Find Good Vitamin B12 Supplements
3. Series of 10 Tips On How To Go Vegetarian
- Go Slowly, Keep It Simple and Don't Strain
- Go Organic As Much As You Can
- Get A Basic Vegetarian Cookbook
- Buy A Bit At A Time
- Avoid Sugar & Junk Food, Including Soft Drinks
- Drink Mostly Water & Other Clear Fluids
- Listen To Your Body
- Stay Away From Extreme Diets
- Don't Worry
- Enjoy Your Food!
Our FREE Savvy Vegetarian Newsletter goes out twice a month, and it's blessedly short. Each time, we send two or three of the following:
- Book reviews and recommendations
- Tips for healthy vegetarian & vegan diet
- Letters from the Savvy Vegetarian advice blog
- New or seasonal vegetarian & vegan recipes
- Savvy Vegetarian ebook and product announcements
- Weekly Savvy Vegetarian Blog post
