Apple Dessert Recipe: Baked Apples

Easy, Healthy, Apple Recipe For Everyday or Special Occasions

Delicious baked apple dessert recipe, classic comfort food that older people (like Savvy Veg) remember from childhood.

Cheap, easy, healthy dessert, multiplies to as many apples as you want to core and can fit in your oven, for everyday or special occasions.

Total Prep And Cook Time: 60 Minutes

4 Servings

Nutrition Data, 225 g Serving: 260 cal, 58g carb, 5g fat, 84mg sodium, 4g fiber, 1g protein, low Cholesterol. Estimated glycemic load 28

Ingredients:

1. 4 large ripe crisp sweet red apples (Romes or Jona-Gold are good, not Red Delicious or Macintosh)
2. 2/3 cup unbleached organic cane sugar
3. 1 tsp cinnamon
4. 3 Tbsp veggie spread or butter
5. 1/4 cup water

Directions:

• 1. Preheat oven to 350 degrees
• 2. Wash the apples
• 3. With a small sharp knife, cut out a 1 1/2 inch round cone shaped piece from the stem end of each apple
• 4. Use a small spoon to scoop out the rest of the core
• 5. IMPORTANT: Be careful NOT to go through the other end of the apple, or your sugar mixture won't stay inside the apple!
• 6. Mix the sugar, veg spread or butter and cinnamon to make a paste
• 7. Add 1/4 of the paste to the middle of each apple
• 8. Place apples in a casserole dish with lid, or a cake pan covered with foil
• 9. Add 1/4 cup of water, cover, and bake for 40 - 45 minutes, until apples are tender but not falling apart

It's a bonus that they're quick & easy, because people are impressed by baked apples - they look and taste so good!

Baked apples are delicious by themselves and over-the-top with vegan Cashew Cream Dessert Toppping, whipped cream or just cream for lacto-vegetarians.

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